Pollen season has me sneezing from the moment I wake, with eyes so itchy I joke about taking them out for a wash. Masks, glasses, medicine, and deliberately cheerful thoughts are how I get through the day.
| 花粉 | かふん | pollen |
| 辛い | つらい | hard, painful |
| 鼻水 | はなみず | runny nose |
| 痒い | かゆい | itchy |
| 切り替える | きりかえる | to switch (one's mood) |
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