Japanese listening diary · Day 209

I Forgot to Wear My Apple Watch

Apple Watchをつけ忘れた朝
August 3, 2026
About a minuteSlow, natural Japanese
Real JapaneseN5–N3 friendly
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Today’s story きょうの あらすじ

Last night I told myself I would get plenty of sleep and went to bed a little earlier than usual, and woke up feeling clear. I track my sleep with an Apple Watch, so I went to check the night's score — only to find I had fallen asleep without putting the watch on. The score I had looked forward to is no data. Lately I am so absorbed in AI that I often stay up late, so from now on I want to keep going to bed early, score well, remember the watch, and get my body in order.

From the diary にっきから

Excerpt
No. 209Tokyo · morning
日本語 — Japanese
ひらがな — Hiragana
きのうのよるは、きょうはたっぷりすいみんをとるぞとおもって、いつもよりすこしはやくべっどにはいりました。おかげで、あさ、すっきりしたきぶんでめざめることができました。わたしはあっぷるうぉっちですいみんをけいそくしているので、きょうのすいみんはなんてんだったかなと、すいみんちぇっくをしようとおもったら、なんと、あっぷるうぉっちをつけわすれてねていました。
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Vocabulary ことば

睡眠すいみんsleep
目覚めるめざめるto wake up
計測するけいそくするto measure; to track
つけ忘れるつけわすれるto forget to put on
整えるととのえるto put in order; to get into shape

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