This one is on Spotify, Apple Podcasts and YouTube — search “OHAYO NIHONGO”.
My holiday in a small country town in Thailand is over, and yesterday I moved to Bangkok. Work starts today. This morning, after I got up, I went to the hotel gym and walked for 35 minutes as usual. While I was in the country town in Thailand, I hardly ever rode a train or walked, so I was only walking about 3,000 steps a day. In Tokyo, I always try to walk 10,000 steps a day, so with such a small number of steps, I thought, "This isn't good for my health." From today, I'm going to walk properly every morning, as usual.
| 休日 | きゅうじつ | day off; holiday |
| 田舎町 | いなかまち | small country town |
| 移動する | いどうする | to move; to travel (to another place) |
| 歩数 | ほすう | number of steps |
| 健康 | けんこう | health |
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今日のことば、A new one, tomorrow morning.