This one is on Spotify, Apple Podcasts and YouTube — search “OHAYO NIHONGO”.
We Japanese have a culture of taking baths. I love baths too, and I take one every day to relieve the tiredness in both my body and mind. Recently, I made a spot with books lined up for reading in the bath. Before getting in the bath, I pick a book I want to read from there and read it for 20 minutes while soaking. Until now, I used to leave my smartphone outside the bathroom to play music or listen to the news, but I wanted to create time to disconnect and do a digital detox. For me, this has become a really satisfying time. I get bored if I read the same book every day, so I line up a few books and choose one based on my mood, reading a bit at a time.
| 文化 | ぶんか | culture |
| 心身 | しんしん | body and mind |
| 並べる | ならべる | to line up; to arrange |
| 満足度 | まんぞくど | level of satisfaction |
| 飽きる | あきる | to get tired of; to get bored with |
This was one morning of many.
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今日のことば、A new one, tomorrow morning.