Warm weather inspired my first smoothie of the year, my go-to summer breakfast of frozen fruit, spinach, and soy milk. But the icy drink chilled me right through — after a winter of warm porridge, my body needs time to adjust.
| 小分け | こわけ | dividing into small portions |
| 冷凍する | れいとうする | to freeze (food) |
| 冷える | ひえる | to get chilled |
| お粥 | おかゆ | rice porridge |
| 慣らす | ならす | to accustom; to get (the body) used to |
This was one morning of many.
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今日のことば、A new one, tomorrow morning.